PLANT-BASED SALMON FILLET
- Natural ingredients
- Source of omega-3 fatty acids, vitamin B12 & iron
- High in protein, fibre & vitamin D
- Low in saturated fats
INGREDIENTS
56% rehydrated pea protein (water, pea protein, pea fibre), water, vegetable oil (rapeseed, sunflower), onion, rice, starch, natural flavourings, fibres, emulsifier (methylcellulose), herbs and spices, paprika oil, smoke flavouring, salt, smoked salt (salt, smoke), colour (beta caroteen), iron, vitamin B12, mushroom powder (UV activated for extra vitamin D).
COOKING INSTRUCTIONS
Heat thoroughly before consumption. When frozen: defrost before cooking. Remove the paper at the bottom.
Skillet
Heat (plant-based) butter or oil at medium heat and fry them on the left and right side for 3 minutes per side until golden brown.
Air fryer
Pre-heat at 180°C and fry for 6 minutes.
Nutritional values per 100G
Energy kJ
Engery kcal
Fat
– of which saturates
Carbohydrate
– of which sugars
Fibre
Protein
Salt
Vitamin B12
Vitamin D
Iron
Omega-3 fatty acids
687
164
9.4 g
1.0 g
8.5 g
0.9 g
6.0 g
10.6 g
1.6 g
0.53 μg
1.9 μg
2.1 mg
0.5 g
TIP!
Classic with ravigote sauce, dill and lime, or serve as a starter on a blini!
