PLANT-BASED FISH BURGER
- Natural ingredients
- Source of protein, fibre, vitamin B12 & iron
- High in vitamin D
- Gluten-free
- Low in saturated fats
INGREDIENTS
66% rice, onion, water, crumbs, rapeseed oil, yeast protein, herbs and spices, dried seaweed, fried onion (onion, sunflower oil), sunflower oil, olive oil, paprika, vinegar, fibres, flavourings, smoke flavouring, salt, emulsifier (methylcellulose), iron, vitamin B12, mushroom powder (UV activated, for extra vitamin D).
COOKING INSTRUCTIONS
Heat (plant-based) butter or oil in a pan on medium/high heat. Add PLNT 100% Plant-Based Fish Burger and fry for about 4-5 minutes on each side. Turn regularly. Rather fry? Keep to 2 minutes on 180°C. And.. enjoy!
Nutritional values per 100G
Energy kJ
Engery kcal
Fat
– of which saturates
Carbohydrate
– of which sugars
Fibre
Protein
Salt
Vitamin B12
Vitamin D
Iron
548
131
5.1 g
0.5 g
17.4 g
1.4 g
4.2 g
4.0 g
1.48 g
0.53 μg
1.9 μg
2.1 mg
TIP!
Amazing on a brioche or hamburger bun with salad, red onion, capers and
tartar sauce.
