PLANT-BASED CHICKEN TIKKA MASALA

INGREDIENTS

64% rehydrated vegetable protein (water, SOYbean meal, WHEAT protein, WHEAT flour, pea protein, potato protein), water, sunflower oil, dextrose, herbs and spices (incl. cumin, paprika), natural flavouring, SOY sauce (water, SOYbeans, WHEAT, salt), lemon juice, tomato puree, onion, vinegar, fibres, modified starch, salt, acidity regulator (lactic acid), iron, vitamin B12, mushroom powder (UV activated, for extra vitamin D).

COOKING INSTRUCTIONS

Heat thoroughly before consumption. When frozen: defrost before cooking. 

Skillet/wok
Heat (plant-based) butter or oil at medium-high heat and fry for 3 to 4 minutes. Stir regularly. Finish with your favourite spices and/or sauce.

Nutritional values per 100G

Energy kJ

Engery kcal

Fat

– of which saturates

Carbohydrate

– of which sugars

Fibre

Protein

Salt

Vitamin B12

Vitamin D

Iron

761

182

7.9 g

0.9 g

10.3 g

5.3 g

1.8 g

16.5 g

2.0 g

0.84 μg

1.9 μg

3.4 mg

TIP!

Ready for a curry night? Amazing with Sticky Rice, freshly baked naan and a crisp yoghurt & mint dip.