Plant-based Breakfast Sausage

INGREDIENTS

50% rehydrated SOY protein (water, SOY protein), water, rice, onion, plant-based oil (sunflower, olive), herbs and spices (incl. parsley), emulsifier (methylcellulose), bell pepper, vinegar, polysaccharides, fibres, natural flavouring, smoke flavouring, salt, iron, vitamin B12, mushroom powder (UV activated, for extra vitamin D).

COOKING INSTRUCTIONS

Heat thoroughly before consumption. When frozen: defrost before cooking. 

Skillet
Heat (plant-based) butter or oil at medium heat and fry for 2 to 3 minutes until nicely brown. Lower the heat and let it sit for another 5 minutes. Turn regularly. Do not puncture the skin!

BBQ
Grill for 9 to 10 minutes until nicely brown on a pre-heated BBQ. Turn regularly. Do not puncture the skin!

Nutritional values per 100G

Energy kJ

Engery kcal

Fat

– of which saturates

Carbohydrate

– of which sugars

Fibre

Protein

Salt

Vitamin B12

Vitamin D

Iron

616

147

8.9 g

1.2 g

7.3 g

1.6 g

6.7 g

8.6 g

1.34 g

0.53 μg

1.9 μg

2.1 mg

TIP!

Great in a hard roll, with a mixed sauce, gherkins and baked onions!