PLANT-BASED MEATBALLS
- Natural ingredients
- Source of vitamin B12 & iron
- High in protein, fibre & vitamin D
- Gluten-free
- Low in saturated fats
INGREDIENTS
53% rehydrated SOY protein (water, SOY protein), water, rice, onion, sunflower oil, emulsifier (methylcellulose), mushroom concentrate, herbs and spices, fibres, natural flavourings, smoke flavouring, salt, iron, vitamin B12, mushroom powder (UV activated, for extra vitamin D).
COOKING INSTRUCTIONS
Heat (plant-based) butter or oil in a pan on medium/high heat. Add PLNT 100% Plant-Based Meatballs and fry for about 10-11 minutes. Stir regularly. Or use the oven: roast in about 12-15 minutes on 150°C. The air fryer is also an option: 7-8 minutes on 180°C. Or skewer for grilling on the BBQ! Heat thoroughly before consumption.
Nutritional values per 100G
Energy kJ
Engery kcal
Fat
– of which saturates
Carbohydrate
– of which sugars
Fibre
Protein
Salt
Vitamin B12
Vitamin D
Iron
582
139
7.1 g
1.1 g
7.6 g
2.1 g
6.1 g
10.1 g
1.26 g
0.53 μg
1.9 μg
2.1 mg
TIP!
Great served as finger food, dipped in (vegan) mayo and ketchup, or served in Italian style: with spaghetti & red sauce.
