PLANT-BASED FISH STICKS
- Natural ingredients
- Source of protein & fibre
- Low in saturated fats
INGREDIENTS
Water, WHEATflour, 12% vegetable protein (SOY protein concentrate), vegetable oil (sunflower, rapeseed), starch (WHEAT), thickeners (methylcellulose, cellulose), natural flavouring, salt, maltodextrin, spice extract, spices.
COOKING INSTRUCTIONS
Heat (plant-based) butter or oil in a pan on medium/high heat. Add PLNT 100% Plant-Based Fish Sticks and fry for about 4-5 minutes on each side. Turn regularly. Rather fry? Keep to 2 minutes on 180°C. And.. enjoy!
Nutritional values per 100G
Energy kJ
Engery kcal
Fat
– of which saturates
Carbohydrate
– of which sugars
Fibre
Protein
Salt
973
233
11.9 g
1.3 g
19.6 g
0.5 g
3.9 g
9.8 g
0.9 g
TIP!
Our guilty pleasure: on a sandwich with lots of ketchup! Or be an adult and combine with a salad, seasonal veggies and chips.
