PLANT-BASED CHICKEN TIKKA MASALA
- Natural ingredients
- High in protein, vitamin B12 & D
- Source of iron
- Low in saturated fats
INGREDIENTS
64% rehydrated vegetable protein (water, SOYbean meal, WHEAT protein, WHEAT flour, pea protein, potato protein), water, sunflower oil, dextrose, herbs and spices (incl. cumin, paprika), natural flavouring, SOY sauce (water, SOYbeans, WHEAT, salt), lemon juice, tomato puree, onion, vinegar, fibres, modified starch, salt, acidity regulator (lactic acid), iron, vitamin B12, mushroom powder (UV activated, for extra vitamin D).
COOKING INSTRUCTIONS
Heat thoroughly before consumption. When frozen: defrost before cooking.
Skillet/wok
Heat (plant-based) butter or oil at medium-high heat and fry for 3 to 4 minutes. Stir regularly. Finish with your favourite spices and/or sauce.
Nutritional values per 100G
Energy kJ
Engery kcal
Fat
– of which saturates
Carbohydrate
– of which sugars
Fibre
Protein
Salt
Vitamin B12
Vitamin D
Iron
761
182
7.9 g
0.9 g
10.3 g
5.3 g
1.8 g
16.5 g
2.0 g
0.84 μg
1.9 μg
3.4 mg
TIP!
Ready for a curry night? Amazing with Sticky Rice, freshly baked naan and a crisp yoghurt & mint dip.