PLANT-BASED TUNA
- Natural ingredients
- Source of vitamin B12 & iron
- High in protein & vitamin D
- Low in saturated fats
INGREDIENTS
87% rehydrated WHEAT protein (water, WHEAT protein, WHEAT flour), rapeseed oil, natural flavourings (WHEAT), herbs and spices, dried seaweed, sunflower oil, molasses, sugar, water, SOY sauce (water, SOYbeans, WHEAT, salt), distilled vinegar, fibres, starch, salt, acidity regulator (lactic acid), iron, vitamin B12, mushroom powder (UV activated, for extra vitamin D).
COOKING INSTRUCTIONS
Ready to (h)eat! Our tuna can be eaten cold or heated. For warm: heat (plant-based) butter or oil in a pan, add PLNT 100% Plant-based Tuna and fry for 2 minutes at high temperature. Stir regularly. And…enjoy!
Nutritional values per 100G
Energy kJ
Engery kcal
Fat
– of which saturates
Carbohydrate
– of which sugars
Fibre
Protein
Salt
Vitamin B12
Vitamin D
Iron
732
175
7.5 g
0.8 g
9.7 g
1.5 g
0.7 g
17.0 g
1.30 g
0.53 μg
1.9 μg
2.1 mg
TIP!
Make a classic mix for a sandwich or toast: combine onion, fresh herbs, (vegan) mayonnaise of yoghurt and a bit of lemon or lime.
